Thursday, 14 January 2016

Computer Vision Syndrome

Computer Vision Syndrome is otherwise known as Digital Eye Strain. Over utilization  of computers in the workplace may cause number of health related problems. Eye related diseases are the most commonly occurring problem because of computer use. Some people may have continued impaired or reduced visual abilities like blurred distance vision even after work.
Uncorrected vision conditions, poor VDT design and workplace ergonomics  and a highly demanding visual task can all contribute the development of visual symptoms and complaints.
  1. Strain of eye
  2. Blurred distance vision
  3. Blurred near vision
  4. Headache
  5. Double vision and Dry eyes, watery eyes
  7. Shoulder pain, Neck pain and back pain
These are the main symptoms of computer vision syndrome.

You can manage this problem by following some certain conditions they are :
  • Must check the height arrangement of the computer.
  • Check and reduce the brightness of computer screen.
  • Reduce the amount of lighting of room to match the computer screen
Appropriate body Position for PC use
  • Location of PC’s screen : The computer screen should be 15 to 20 degrees below eye level .
  • Lighting : Must reduce the lighting of room to match the PC’s screen.
  • Chairs must be comfortably padded and conform to the body.
  • Rest breaks - To prevent eyestrain, try to rest your eyes when using the computer for long periods
Amrit Hospital provides best Treatments for Computer Vision Syndrome at an affordable costs under the guidance of best ophthalmologists in chennai